Get Youtube Kickboxing Workout For Beginners Images. The kickboxing exercises are suited for both beginners and intermediate. Get ready to burn major calories with eliza shirazi, creator and founder of kick it by eliza.
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It's really for intermediate up to pro level. All you need is some space, a heavy bag, a jump rope, and some good music to keep you motivated. If you missed our kickboxing workout on facebook live at the ilovekickboxing studio in new york city, there's no need to worry; In this video, you'll be toning the arms to reduce flabby arms and gain strength in the upper body!!
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